Majority of minorities/people of color have been taught since a young age to suppress feelings, to fight through, to not talk about struggles and trauma which has led to many turning to substances, drinking, sex, money, etc…

For many of us who grew up in the hood/lower economic areas we didn’t have resources nor the mindset to turn to professional help. There was a silent hush of you do not tell people your problems and let others know what was going on inside the home. Continue reading →